If you’re hitting up Broadway, there are endless options, and you really can’t go wrong – the talent is just as endless as the options! You’re going to see gorgeous […]
My Favourite Natural Bug & Tick Spray
Believe it or not, one of the natural product questions I get asked the most is… “What’s your favourite natural bug spray?” “What bug spray do you use on your […]
All Your Pelvic Floor Questions Answered
I think every post-partum woman should have pelvic floor therapy covered; it should be part of the whole birth experience, and post-partum care. I went to pelvic floor therapy before […]
Top 8 Questions I Get Asked – About Self-Care
How do you deal with adversity in your life? Meditation – I meditate daily, but even the simple act of deep breaths in times of stress, can bring calm to […]
Journey to Becoming a Part-Time Minimalist
I call myself a part-time minimalist, because I’m a minimalist that literally has two of everything, considering we live part-time in Calgary and part-time in New York. I’m not flying […]