About Me
Hi there! I’m Laurenâas a mama of three, I’m a passionate advocate for conscious parenting, a music educator, a culinary enthusiast, and a lover of life’s adventures.
đ¨âđŠâđ§ Conscious Parenting
Certified by the Conscious Coaching Institute under Dr. Shefali, I specialize in Conscious Parenting Coaching. My mission is to empower parents to build deeper connections with their children through self-awareness, empathy, and intentionality. I integrate respectful and mindful parenting techniques to support families in their unique journeys.
đ The Sticks and Strings Foundation
Alongside my husband, I co-founded the Sticks and Strings Foundation, a Foundation that supports youth through access to sports, music, reading, the outdoors, as well as supporting parents in need. We host events and fundraisers that help remove barriers and create meaningful opportunities for kids to pursue their passionsâwhether it’s picking up an instrument or stepping onto the ice. Itâs a project close to our hearts and one weâre so proud to grow together.
đś Music & Education
As the Founder of Miss Laurenâs Music Studio, I’ve offered voice, piano, ukulele, and preschool music classes both virtually and in Calgary. Although I am no longer taking new students, my studio features two comprehensive music eCourses designed for lifelong learning. Music has always been a cornerstone of my life, and I cherish the opportunity to share its joys with students of all ages.
đł Culinary Creations
As a Senior Consultant for Pampered Chef, my love for cooking has led me to author four cookbooks, as well as sharing many more recipes here. I aim to make food preparation simple and enjoyable, helping families create delicious meals with ease.
đż Life’s Adventures
Beyond my professional life, I find joy in hiking, traveling, wellness, and spending quality time with the people I love. Whether it’s exploring new trails, planning our next family adventure, or dancing around the kitchen with a cup of tea in hand, I embrace each moment with enthusiasm and gratitude.
I hope my experiences and passions inspire you on your own journey. Let’s connect and grow together!
