Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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Food

I am definitely a person that lives to eat. I plan my days, my visits with friends, and my travel, around food. Food is life! I grew up having an appreciate for food, and was in a household where my family encouraged me to cook and bake, without complaints about the mess it was making.

Big family meals were a group endeavour and the kitchen was the main spot in the house. I learned so much about food and cooking from my mom, and went on to become a Pampered Chef Consultant. What started as a side hustle and a way to make some extra cash and fill my future kitchen, turned into a true passion.

The Brownie Pan was one of the items that I fell in love with. I began creating my own recipes that I could prep; Prep for the week, prep for a party, prep for proper portion-sizes. These recipe creations turned into cookbooks! I am so grateful for the support I’ve received along the way, and the amount I’ve learned since that first cookbook was released in 2016. I enjoy food, but I also see it as the fuel we put into our bodies, and I want it to be as healthy and balanced as possible, while still being enjoyable and exciting!

Maybe you became a sourdough expert during the pandemic, or maybe like me, you were late to the party! I learned …

June 22, 2022

What I’m hearing from you is that you want more smoothie recipes! What I do love about smoothies is I can …

March 30, 2022

Okay, before anyone calls me out, I know technically this would be called “dressing,” as we are not using it to …

January 26, 2022

I’m very much a meat eater, but sometimes there’s just something about a fresh veggie-filled sandwich, especially if it’s accompanied by …

December 2, 2021

It’s about time I gave you a recipe. Not sure if you’re a “soup is only for winter” person, or if …

October 26, 2021
Food Archives - Lauren Rodych-Eberle