Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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How do you deal with adversity in your life? Meditation – I meditate daily, but even the simple act of deep …

September 15, 2020

We all have teeth. Well, most of us have teeth, or at least some teeth, but that doesn’t mean we have …

August 26, 2020

I used to be the world’s worst sleeper, and I thought it was fine, because I was one of those people …

July 27, 2020

I call myself a part-time minimalist, because I’m a minimalist that literally has two of everything, considering we live part-time in …

May 25, 2020

10% Happier by Dan Harris I’ve talked about this book in my posts about meditation – Meditation for Beginners and Meditation …

May 8, 2020
Wellness Archives - Lauren Rodych-Eberle