Let’s talk meditation! If you’ve been following me for any time, you know my love for meditation. Many moons ago, I started on a meditation challenge, or journey you may […]
Travelling Solo with Two [Young] Kids
Plane travel with kids can carry a lot of mental weight, and when you’re doing it solo, a lot of physical weight too! Here are some tips to make it […]
Energy Balls or Power Bars – Take Your Pick
This is one of my most requested recipes, so it’s about time I get it up on the blog! All energy balls seem to follow the same kind of structure, […]
All Your Air Quality Questions Answered
Air. It’s really, really, really important! So, why does it seem that we talk so little about it? Until there’s a forest fire there is… I realized that I’ve done […]
[Kid] Books Worth Reading – About Music
As a music teacher, I’ve always been passionate about introducing children to the wonders of music. One of the best ways to do this is through storytelling. Children’s books about […]