Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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Avocado is EVERYTHING
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6 Ways to Enjoy Avocados
Recipes & Food

Avocado is EVERYTHING

September 26, 2017
-
Posted by Lauren Rodych-Eberle

Avocado. The super food that I oh so love! If I was on a deserted island and was only able to eat one food forever, it would be THE avocado. Okay, I’m getting to be a little much here, but seriously, avocado goes with EVERYTHING!

6 Ways to Enjoy Avocados

I’ve recently had people ask me about my favourite ways to eat avocados, so I thought I would share some simple, easy (sounds nice, right?) recipes with you.

It is best not to assume everyone knows how to cut an avocado, so here is the mundane part. I prefer to wash the avocado first, since so many lovely, but likely not clean hands, have been picking them up at the grocery store. Then, cut the avocado in half length-wise. If it’s the proper amount of ripeness, it will twist right off. (Tip: If you choose to store some of the avocado for later, keep the pit in the part you’re storing and it will stay fresh and green for longer!) Then, scoop out, cut out, squeeze out, make the avocado any shape you so desire for your delicious creations!

6 Ways to Enjoy an Avocado

1. In Salads

Nice and easy. Cut into cubes or long strips and add it to any salad. Whether it’s a simple salad with just lettuce, tomatoes, and avocado, or if you want to fancy it up with strawberries, oranges, and figs, avocado will always be a tasty accent!

Avocado Salad

2. In Tacos

For turkey tacos, beef tacos, fish tacos, I love to top mine with avocado, or mash it up at the base of the taco shell.

Avocado Tacos

3. On Eggs

For a Mexican-style breakfast, top your eggs (any style) with avocado and salsa.

avocados with eggs

4. As a Mayo Replacement

I’m not a mayo fan, so I find mashed-up avocado to be a great replacement. I mix it in with my tuna salads or my egg salads. Put it in a sandwich, a wrap, or just eat it straight out of the bowl!

Avocado Tuna Salad

5. Avocado Rice Cake

Avocado Toast is all the rage right now, but I’m a fan of the Avocado Rice Cake. You can get a flavoured rice cake if you prefer. I recently bought Tomato & Basil Rice Cakes. I topped with half an avocado, some hot sauce, and Cheyenne peppers.

Avocado Rice Cake

6. By Itself

One of my favourite ways to enjoy an avocado…Cut it in half, top with hot sauce, take a spoon, and eat it just like that.

Ways to Enjoy an Avocado

All hail the avocado!!

 

September 26, 2017
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ABOUT ME
I’m Lauren and I have a deep passion for music, food, the outdoors, and travel. I love random questions and fun facts, and am always searching for better ways to bring wellness and health into my life. I am the owner of Miss Lauren’s Music Studio, where I teach voice, piano, ukulele, and preschool music classes – via Skype and within Calgary. I am a Senior Consultant for Pampered Chef, which has inspired me over the years to write two cookbooks (plus one mini ebook cookbook), that have food preparation made easy in the forefront.
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I adopted the timer trick from @mamarodych - she s I adopted the timer trick from @mamarodych - she sets a timer for everything...and yet she doesn’t even know that’s where I got my block scheduling from...🤣
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When we came back to New York, it all of a sudden felt like C’s first wake window of the day went by in a blur between breakfast and getting us ready and getting things cleaned!! Then I remembered the wiseness of my mama - after breakfast and tidying up, I started setting a half hour timer for us to just PLAY, uninterrupted with no other distractions and no other thoughts of cleaning. Then, when that timer goes off (which feels like 2 minutes), we can get washed up, do our laundry, and other things, before C’s nap.
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This is something I’m sure I’ll need to remind myself regularly in my parenting journey!!
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What’s something you aren’t intrinsically motivated to do?
So have you written down “2021” anywhere yet? So have you written down “2021” anywhere yet? How did it feel?
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Okay, @emilyinyyc said this photo needs a ‘Capti Okay, @emilyinyyc said this photo needs a ‘Caption Me’ and I agree; I so need to know every thought in this munchkin’s brain.
.
So, Caption This!
.
#babyrodycheberle
Anyone else’s baby love a kale ginger smoothie?! Anyone else’s baby love a kale ginger smoothie?! My girl is speaking my love language...food.
.
#lepamperedchef #babyrodycheberle
Let’s play a little game of “Guess Our Age.” Let’s play a little game of “Guess Our Age.”
So excited to start this podcasting journey with @ So excited to start this podcasting journey with @kidswhoexplore @adriannaadventures @cldowsett! Coming to your podcast apps in February!
.
So, what’s your favourite podcast right now?!
.
#kidswhoexplore #kwepodcast #kidswhoexplorepodcast
C & I are hoping to get to a pool in 2021, but in C & I are hoping to get to a pool in 2021, but in the meantime, we are getting all the skills from @kkonlineswim!🏊‍♀️🛁
.
#babyrodycheberle
I adopted the timer trick from @mamarodych - she s I adopted the timer trick from @mamarodych - she sets a timer for everything...and yet she doesn’t even know that’s where I got my block scheduling from...🤣
.
When we came back to New York, it all of a sudden felt like C’s first wake window of the day went by in a blur between breakfast and getting us ready and getting things cleaned!! Then I remembered the wiseness of my mama - after breakfast and tidying up, I started setting a half hour timer for us to just PLAY, uninterrupted with no other distractions and no other thoughts of cleaning. Then, when that timer goes off (which feels like 2 minutes), we can get washed up, do our laundry, and other things, before C’s nap.
.
Do you set a timer for anything?
.
#babyrodycheberle
I used to provide my students with a practise char I used to provide my students with a practise chart and once they had a certain amount of days of practise, they would get to choose a prize. I soon realized I was interrupting intrinsic motivation. Some students were practising only for the reward. So now, there can still be practise charts, but the reward is the skill itself, and prizes are just bonus.
.
This is something I’m sure I’ll need to remind myself regularly in my parenting journey!!
.
What’s something you aren’t intrinsically motivated to do?
So have you written down “2021” anywhere yet? So have you written down “2021” anywhere yet? How did it feel?
.
#babyrodycheberle #kwegetoutside
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Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks. Consultant for Pampered Chef. Lover of Random Questions.

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