Let’s talk meditation! If you’ve been following me for any time, you know my love for meditation. Many moons ago, I started on a meditation challenge, or journey you may […]
All Your Air Quality Questions Answered
Air. It’s really, really, really important! So, why does it seem that we talk so little about it? Until there’s a forest fire there is… I realized that I’ve done […]
All Your Infertility Questions Answered
There is a reason for Expert Interviews on the blog, and it’s because there are so many incredibly important topics out there that need to be discussed, understood, and shared. […]
Pregnancy & Postpartum Resources in Edmonton, Alberta [by Doula, Grace Pastuck]
I called Edmonton home for many years, and I still have a lot of love for Edmonton and the people there! So, I get asked quite frequently for Edmonton recommendations, […]
How We Do Part-Time Elimination Communication (Baby Toilet Use)
Let’s start with the basics! What is Elimination Communication (EC)? Google defines it as, “a practice in which a caregiver uses timing, signals, cues, and intuition to address an infant’s […]