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Category: Wellness

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Hydroxyapatite versus Fluoride with Dr. Ashley

I am very excited to talk about hydroxyapatite today, as I personally have made the choice to completely remove fluoride from our oral care – my daughter and I are […]

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Post Views: 875
May 7, 2021May 7, 2021
  • Blog
  • Food
  • Recipes & Food
  • Wellness

My Favourite Dairy-Free Finds

In my early-twenties, I could start to tell that my body wasn’t tolerating dairy very well. From cramping and bloating, to my experiences in the bathroom (shall I go on?!)…so, […]

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Post Views: 581
April 16, 2021April 16, 2021
  • Blog
  • Parenting
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Dear Attachment-Parent…Self-Care Doesn’t Need to be Solo

“Self-care isn’t selfish.” We’ve all hear that saying, haven’t we? And although it’s true, if we only define one way of ‘doing’ self-care (the kind where you need time alone […]

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Post Views: 613
March 10, 2021March 10, 2021
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A Day in My Life (An Entrepreneur on Maternity Leave)

This topic has come up a lot, and it took me a while to sit down and write it. Why? Because I always say that no day is exactly the […]

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Post Views: 765
February 19, 2021February 19, 2021
  • Blog
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All Your Speech Development Questions Answered

Maybe it’s the music teacher in me, or maybe it’s just the fact that I like to talk (and listen) and read, but speech is something that fascinates me. I […]

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Post Views: 710
February 9, 2021February 9, 2021

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ABOUT

Certified Conscious Parenting Coach. Co-Founder of Sticks and Strings Foundation. Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks and more. Consultant for Pampered Chef. Lover of Random Questions.

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