Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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Spaghetti Squash Pizza
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Blog, Editorials, Food, Recipes & Food

Spaghetti Squash Pizza

February 20, 2020
-
Posted by Lauren Rodych-Eberle

I love pizza in all forms – even when the crust is cauliflower, or mushrooms, or in this case, spaghetti squash. Pizza just means you can get a little bit of every food group, if you so choose, and there are so many flavours in each bite! My husband absolutely loves this pizza, and many, many years ago when I first got him to try spaghetti squash, he wasn’t fully on board, so even if there’s a veggie-crust pizza skeptic in your life, you may make a believer out of them!!

Spaghetti Squash Pizza

Serves: 2 to 4 people

Ingredients

  • 4 cups spaghetti squash, strained
  • 1 egg
  • Black Pepper & Garlic Powder (and any other spices)
  • Toppings: Tomato sauce, Veggies, Meat, Cheese

Directions

  1. Preheat oven to bake at 400 degrees Fahrenheit.
  2. If you need instructions for cooking spaghetti squash, follow along. If you already have that part figured out, skip to step 3.
    Cooking Spaghetti Squash:
    -Wash spaghetti squash
    -Heat up spaghetti squash in the microwave for 3 minutes, in order to make it easier to cut
    -Cut spaghetti squash in half, length-wise
    -Using a spoon, scoop out the middle of each half and throw in the compost
    -Place the spaghetti squash halves on a baking sheet (flat side down) with a thin layer of water
    -Bake at 375 degrees Fahrenheit for 40-55 minutes (depending on the size of the squash)
    -Use a fork to scrape out spaghetti squash from it’s shell (you’ll end up with nice, long spaghetti!)
  3. Place scraped out spaghetti squash into a fine mesh strainer to press all the extra water out of it (don’t worry about this step if you’re just eating it as pasta, but if you’re turning it into a pizza, you will want to make sure you include this step!) *If you are placing in the fridge and making the pizza another day, you can often get away without straining it as well!
  4. In a large bowl, combine the spaghetti squash, egg, and any spices you desire (I like black pepper and garlic powder. You may also want to consider salt or oregano, just to name a couple).
  5. On a greased pizza pan or pizza stone, place spaghetti squash mixture in the centre, and then form into a flat, round shape (about 10 inches in diameter…remember this is a fork and knife pizza regardless of thickness). Place in the oven and bake at 400 degrees Fahrenheit for about 20 minutes.
  6. Remove the pizza from the oven, top with all your favourite toppings (tomato sauce, some veggies, some meat, some cheese), and then place back in the oven for another 10 minutes, or until cheese is melted/browned to your liking.
  7. Enjoy your vegetable-based, delicious pizza (with a fork and knife)!

Enjoy your ‘Za!

February 20, 2020
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ABOUT ME
I’m Lauren and I have a deep passion for music, food, the outdoors, and travel. I love random questions and fun facts, and am always searching for better ways to bring wellness and health into my life. I am the owner of Miss Lauren’s Music Studio, where I teach voice, piano, ukulele, and preschool music classes – via Skype and within Calgary. I am a Senior Consultant for Pampered Chef, which has inspired me over the years to write two cookbooks (plus one mini ebook cookbook), that have food preparation made easy in the forefront.
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Tomorrow I’ll release a blog that will answer all the top questions I’ve been asked about my Preschool Music eCourse and my Beginner Piano eCourse, so you can see if they are a fit for you or anyone you know!!

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1. I didn’t like anything grapefruit before I had Collins, and now I’m always like, “Give me all the grapefruit sparkling water!”

2. I’ve always had multiple jobs from the time I was a teenager…I sum it up to me thinking that variety is the spice of life. 

3. I believe ketchup and mustard belong on breakfast egg sandwiches. 

4. If you asked me what I wanted to be when I grew up, I would have said “a mom!” I still think it’s the greatest gift in the whole entire world. 

5. Even though I said variety is the spice of life, I am wildly good with repetition for an incredible amount of time…the same food, the same song, the same walk…I don’t know if it’s patience or just insanity, but I don’t get sick of the same thing over and over and over and over and over again. 

Give me a fun fact about you!!

#legettingtoknowyou #thebigisland #kona #hawaii #fivefunfacts
You are my sunshine…☀️ You are my sunshine…☀️
How long do a dozen muffins last in your house?! . How long do a dozen muffins last in your house?!
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.
.
#lepamperedchef #browniepaneverydamnday #bananachocolatechipmuffins #glutenfree #dairyfree #cookbook2point0
“I'll take myself from the only home we've ever “I'll take myself from the only home we've ever shared together and I'll move wherever you need to go. I'll do that because I love you. I love you, and that's more important to me than our address. I choose us.”

My brother sent me this quote from The Family Man and it gave me chills. That sums it up. That’s [hockey] life. I choose him…🤍
I know y’all had high hopes for me at the beginn I know y’all had high hopes for me at the beginning of the season that I’d attend a record amount of hockey games, but I can tell you, that has not happened…oops. 

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ABOUT

Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks. Consultant for Pampered Chef. Lover of Random Questions.

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