Lauren Rodych-Eberle
Calgary, Alberta, CANADA

  • Home
  • Music
    • Miss Lauren’s Music
    • Music Gallery
  • Food
    • Recipes & Articles
    • Cookbooks
    • Pampered Chef
    • Food Gallery
  • Blog
    • Parenting
    • Hiking & The Outdoors
    • Travel
    • Bucket List
    • Wellness
    • Date Night
    • Book Reviews
    • Seasonal
    • Crafts
  • Expert Blog
    • Expert Interviews
    • Dr. Ashley
    • Entrepreneur
  • About
    • About Me
    • Support
    • Contact
  • Shop
Type and hit ENTER
  • Home
  • Music
    • Miss Lauren’s Music
    • Music Gallery
  • Food
    • Recipes & Articles
    • Cookbooks
    • Pampered Chef
    • Food Gallery
  • Blog
    • Parenting
    • Hiking & The Outdoors
    • Travel
    • Bucket List
    • Wellness
    • Date Night
    • Book Reviews
    • Seasonal
    • Crafts
  • Expert Blog
    • Expert Interviews
    • Dr. Ashley
    • Entrepreneur
  • About
    • About Me
    • Support
    • Contact
  • Shop
  • Cart
Search
GET CONNECTED
  • Home
  • Music
    • Miss Lauren’s Music
    • Music Gallery
  • Food
    • Recipes & Articles
    • Cookbooks
    • Pampered Chef
    • Food Gallery
  • Blog
    • Parenting
    • Hiking & The Outdoors
    • Travel
    • Bucket List
    • Wellness
    • Date Night
    • Book Reviews
    • Seasonal
    • Crafts
  • Expert Blog
    • Expert Interviews
    • Dr. Ashley
    • Entrepreneur
  • About
    • About Me
    • Support
    • Contact
  • Shop
Morning Glory Oatmeal Casserole
Share
Blog, Food, Recipes & Food

Morning Glory Oatmeal Casserole

September 14, 2022
-
Posted by Lauren Rodych-Eberle

I cannot take credit for this recipe. It is a staple with my sister-in-law’s family, and I have adopted it as my own (and then altered it slightly). It is great for brunch, for meal prep, for parties, for casserole drop-offs. I love making it when I know I’ll have guests in town, and it will forever be my postpartum go-to!

Morning Glory Oatmeal

Serves: 12-16 people

Ingredients

  • 2 cups pecans, chopped (can omit or substitute any other nut if you wish – I’ve used walnuts)
  • 1/2 cup shredded coconut
  • 2 tsp. cinnamon
  • 2 tbsp. coconut sugar
  • 4 cups old fashioned oats
  • 2 tsp. baking powder
  • 1 cup raisins
  • 4 cups almond milk
  • 2/3 cup maple syrup (or 1/3 cup honey)
  • 2 eggs
  • 4 tbsp. olive oil
  • 3 tsp. vanilla
  • 2 apples, shredded
  • 4 carrots, shredded

Directions

  1. Preheat oven to Bake at 350 degrees Fahrenheit. 
  2. Season a large casserole dish with butter or olive oil. 
  3. Mix the following topping ingredients together in a small bowl – 1 cup (only) of chopped pecans, ¼ cup (only) of shredded coconut, ½ tsp. (only) of cinnamon, and 2 tbsp. (all) of coconut sugar.
  4. Mix the following dry ingredients together in a medium bowl – 4 cups (all) of oats, 2 tsp. (all) of baking powder, 1 cup (all) of raisins, 1 ½ tsp. (only) of cinnamon, 1 cup (only) of chopped pecans, and ¼ cup (only) of shredded coconut.
  5. Mix the following wet ingredients together in a large bowl – almond milk, maple syrup, eggs, oil, and vanilla.
  6. Combine the wet and dry ingredients together (from steps 4 and 5).
  7. Wash, peel, and shred carrots and apples. Combine with large bowl.
  8. Spread mixture out in seasoned casserole dish. Add topping ingredients (from step 3) evenly over the oatmeal mixture. 
  9. Bake at 350 degrees Fahrenheit for about 45 minutes, or until the edges are golden brown.

Hope this makes breakfast a little bit easier, and much more delicious!!

September 14, 2022
Email

Related News

Other posts that you should not miss.
Blog, Parenting, Wellness

Interviewing a Midwife – Questions to Ask

January 25, 2023
-
Posted by Lauren Rodych-Eberle

If you’ve chosen to work with a midwife for your pregnancy and birth, you’ve likely chosen this …

Read More
January 25, 2023
Posted by Lauren Rodych-Eberle
Blog, Hiking & The Outdoors

Family-Friendly Waterfalls of Alberta

August 8, 2021
-
Posted by Lauren Rodych-Eberle

This summer is all about chasing waterfalls! I’ve shared some beginner-friendly hikes here and here. I also …

Read More
August 8, 2021
Posted by Lauren Rodych-Eberle
Blog, Wellness

Top 8 Questions I Get Asked – About Self-Care

September 15, 2020
-
Posted by Lauren Rodych-Eberle

How do you deal with adversity in your life? Meditation – I meditate daily, but even the …

Read More
September 15, 2020
Posted by Lauren Rodych-Eberle
← PREVIOUS POST
How to Clean the Pampered Chef Air Fryer
NEXT POST →
Front-Loading Your Days
ABOUT ME
I’m Lauren and I have a deep passion for music, food, the outdoors, and travel. I love random questions and fun facts, and am always searching for better ways to bring wellness and health into my life. I am the owner of Miss Lauren’s Music Studio, where I teach voice, piano, ukulele, and preschool music classes – via Skype and within Calgary. I am a Senior Consultant for Pampered Chef, which has inspired me over the years to write two cookbooks (plus one mini ebook cookbook), that have food preparation made easy in the forefront.
LET’S STAY IN TOUCH!


GET CONNECTED
HIKING SCAVENGER HUNT
INSTAGRAM FEED
I’ve witnessed 18 birthdays with J, seen him go I’ve witnessed 18 birthdays with J, seen him go through many transformations, and I gotta say, this version of him is my favourite. Happy birthday to my hubby, my roomie, my baby daddy, my love.

And that has me thinking, do you have a nickname for your spouse?
While taking Conscious Parenting Coaching, I had t While taking Conscious Parenting Coaching, I had to be coached as well, and a lot of my takeaways were affirmations that I will now continue to say to myself constantly. 

“Just because I can, doesn’t mean I should.” “It’s okay to let go.” “Investment in help benefits the whole family system.” Always a work in progress. 

Do you have an affirmation you’re whispering in your own ear lately?!

#leparentcoaching
How Deacon feels about his first Playoffs…🐙 How Deacon feels about his first Playoffs…🐙
Playoffs in Seattle. Go Kraken🐙 Playoffs in Seattle. Go Kraken🐙
It’s Collins’ Kitchen…we all just eat here. It’s Collins’ Kitchen…we all just eat here. #collinskitchencookbook is getting a workout…👩‍🍳
Throwback to little C starting solids at about the Throwback to little C starting solids at about the same age D is now. 

With D coming up on starting solids, I’m going down memory lane. My midwife said something that gave me all the feels…how incredible it is that every cell of little Deacon has come from me, from growing him to nourishing him with my milk. Knowing he’s going to start being nourished with other food makes me want to pause time, but also…I love this food journey, as you know…since it brought me #collinskitchencookbook and I think it may be even more fun this time around since Collins is already planning out Deacon’s menu!!

Is there anything you want me to talk about baby-led weaning wise as we go about our food journey?! And if not, just tell me what food you think D should try ASAP!!
“You’re worthy of being nourished.” I’ve “You’re worthy of being nourished.”

I’ve been extra in love with affirmations lately, and if this is one you need, read that again…🤍
Happy 17 year anniversary from the first time I to Happy 17 year anniversary from the first time I told J to stop talking and kiss me…🤣

If you asked Jordan his biggest pet peeve about me, he would say that I never know where my keys or phone are when we are leaving the house. [And yes, I know there are a thousand good ways to solve this problem, but yet here we are…]

I would guess that his runner up is when I’m driving, I will take the way that takes longer if I like the route better…💁‍♀️

Please tell me what your spouse’s top pet peeve about you would be…entertain me!!
I’ve witnessed 18 birthdays with J, seen him go I’ve witnessed 18 birthdays with J, seen him go through many transformations, and I gotta say, this version of him is my favourite. Happy birthday to my hubby, my roomie, my baby daddy, my love.

And that has me thinking, do you have a nickname for your spouse?
While taking Conscious Parenting Coaching, I had t While taking Conscious Parenting Coaching, I had to be coached as well, and a lot of my takeaways were affirmations that I will now continue to say to myself constantly. 

“Just because I can, doesn’t mean I should.” “It’s okay to let go.” “Investment in help benefits the whole family system.” Always a work in progress. 

Do you have an affirmation you’re whispering in your own ear lately?!

#leparentcoaching
How Deacon feels about his first Playoffs…🐙 How Deacon feels about his first Playoffs…🐙
Playoffs in Seattle. Go Kraken🐙 Playoffs in Seattle. Go Kraken🐙
It’s Collins’ Kitchen…we all just eat here. It’s Collins’ Kitchen…we all just eat here. #collinskitchencookbook is getting a workout…👩‍🍳
Throwback to little C starting solids at about the Throwback to little C starting solids at about the same age D is now. 

With D coming up on starting solids, I’m going down memory lane. My midwife said something that gave me all the feels…how incredible it is that every cell of little Deacon has come from me, from growing him to nourishing him with my milk. Knowing he’s going to start being nourished with other food makes me want to pause time, but also…I love this food journey, as you know…since it brought me #collinskitchencookbook and I think it may be even more fun this time around since Collins is already planning out Deacon’s menu!!

Is there anything you want me to talk about baby-led weaning wise as we go about our food journey?! And if not, just tell me what food you think D should try ASAP!!
“You’re worthy of being nourished.” I’ve “You’re worthy of being nourished.”

I’ve been extra in love with affirmations lately, and if this is one you need, read that again…🤍
Happy 17 year anniversary from the first time I to Happy 17 year anniversary from the first time I told J to stop talking and kiss me…🤣

If you asked Jordan his biggest pet peeve about me, he would say that I never know where my keys or phone are when we are leaving the house. [And yes, I know there are a thousand good ways to solve this problem, but yet here we are…]

I would guess that his runner up is when I’m driving, I will take the way that takes longer if I like the route better…💁‍♀️

Please tell me what your spouse’s top pet peeve about you would be…entertain me!!
It’s only chaos, because of how you experience i It’s only chaos, because of how you experience it. That’s my Conscious Parenting two cents for the day!! Next time you’re feeling overwhelm, say that to yourself… “It’s only chaos, because of how I’m experiencing it.”

What “feels like” chaos to you?

#leparentcoaching
ABOUT

Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks. Consultant for Pampered Chef. Lover of Random Questions.

LET’S STAY IN TOUCH!


RECENT POSTS
  • April 26, 2023
    All Your Sustainable & Ethical Clothing Questions Answered
  • March 21, 2023
    Philadelphia Travel Guide
  • March 9, 2023
    3 Natural Cures for the Common Cold [Onion Edition!]
  • HOME
  • ABOUT ME
  • GET IN TOUCH
© 2020 Lauren Rodych-Eberle. All Rights Reserved.
Powered by Styled Brands
Morning Glory Oatmeal Casserole - Lauren Rodych-Eberle