Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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Strawberry Chia Seed Jam [Freezer Jam]
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Blog, Food, Recipes & Food

Strawberry Chia Seed Jam [Freezer Jam]

July 26, 2023
-
Posted by Lauren Rodych-Eberle

Growing up, I loved jam on toast, topped with sharp cheese. Is anyone else with me? This craving came back tenfold with the pregnancy of my second baby, but I wanted to find a version that wasn’t just full of sugar. I get it, jam needs to be full of sugar for preservation, but I was down to make one that needs to be eaten fresh, especially if you can batch make it and put it in the freezer. Everyone told me to look into freezer jam, and even then I still minimized the sugar from it – fresh fruit is just so delicious. So, here’s what got me through my cravings!

Strawberry Chia Seed Jam

Ingredients

  • 4 cups strawberries
  • 2 tbsp. maple syrup
  • 4 tbsp. chia seeds

Directions

  1. Wash and chop strawberries.
  2. In large pan, heat strawberries and maple syrup over medium heat on the stove.
  3. Smash (I use the Mix n Chop).
  4. Let cool, and stir in chia seeds (this will thicken the jam).
  5. Enjoy in the next 2 weeks (max), or freeze for later.

Feel free to try with raspberries, or any other berry that suits your fancy. I’ve only used fresh berries – great to stock up and freeze for the winter months.

Happy jam-&-cheese-toasting it!

July 26, 2023
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ABOUT ME
I’m Lauren and I have a deep passion for music, food, the outdoors, and travel. I love random questions and fun facts, and am always searching for better ways to bring wellness and health into my life. I am the owner of Miss Lauren’s Music Studio, where I teach voice, piano, ukulele, and preschool music classes – via Skype and within Calgary. I am a Senior Consultant for Pampered Chef, which has inspired me over the years to write two cookbooks (plus one mini ebook cookbook), that have food preparation made easy in the forefront.
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Been a nice little pit stop on our drive home to 🇨🇦
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While taking Conscious Parenting Coaching, I had t While taking Conscious Parenting Coaching, I had to be coached as well, and a lot of my takeaways were affirmations that I will now continue to say to myself constantly. 

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Do you have an affirmation you’re whispering in your own ear lately?!

#leparentcoaching
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Playoffs in Seattle. Go Kraken🐙 Playoffs in Seattle. Go Kraken🐙
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Throwback to little C starting solids at about the Throwback to little C starting solids at about the same age D is now. 

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Is there anything you want me to talk about baby-led weaning wise as we go about our food journey?! And if not, just tell me what food you think D should try ASAP!!
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Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks. Consultant for Pampered Chef. Lover of Random Questions.

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Strawberry Chia Seed Jam [Freezer Jam] - Lauren Rodych-Eberle