When you become a parent or a caregiver, it is likely the first time car seat safety even crosses your mind. And then all of a sudden there are so […]
All Your Pelvic Floor Questions Answered
I think every post-partum woman should have pelvic floor therapy covered; it should be part of the whole birth experience, and post-partum care. I went to pelvic floor therapy before […]
5 Ways to Read More
I love reading! I think it’s great for everyone. And if you think you don’t like reading, do you really not like reading, or have you just not found the […]
How to Be More Environmentally-Friendly in the Kitchen
I’ve already talked about being environmentally-friendly in the bathroom, and I hope some of those ideas are serving you well! Now, it’s time to talk about the kitchen – the […]
Meal Prep Made Easy
Okay, let’s talk meal prep. I’m a meal prepper by nature…partly because I don’t mind leftovers one bit, and partly because it makes life 7000 times simpler. You save a […]