When you first started talking home birth, often people will look at your like you have 10 heads. But the truth is, it hasn’t been that long since hospital birth […]
How I Prepared for Pregnancy
I’ve said it before, and I’ll say it again…I love babies. I love birth. I love pregnancy and the power and strength of the female body. I’ve talked lots about […]
All Your Hypnobirthing Questions Answered
Hypnobirthing. Maybe you’re like me and you’re obsessed with birth and babies, so you know all about hypnobirthing. Or maybe you’re sitting there being like, “hypno-what??” Either way, I’d guess […]
It’s Time to Up Your Oral Health Game with a Tongue Scraper
It wasn’t until Dr. Ashley, that I learned about tongue scraping, and now I swear I am learning more and more about tongue scraping everywhere…including many of my wellness podcasts. […]
Family-Friendly Hikes in Washington [near Seattle]
When hiking in Washington, you will need a Discover Pass, a National Park Pass, or a Northwest Park Pass to park at most locations (figure out which one you need […]