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All Your [Kid] Meditation Questions Answered

Let’s talk meditation! If you’ve been following me for any time, you know my love for meditation. Many moons ago, I started on a meditation challenge, or journey you may […]

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Post Views: 203
October 16, 2024October 16, 2024
  • Blog
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Books Worth Reading – For Meditation

10% Happier by Dan Harris I’ve talked about this book in my posts about meditation – Meditation for Beginners and Meditation Q & A. This book is the why of […]

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Post Views: 222
May 8, 2020May 18, 2020
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Meditation Q & A

On Instagram, I asked y’all for your meditation questions, and here are some that kept popping up! Who are your favourite people to listen to about meditation? Dan Harris is […]

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Post Views: 244
November 24, 2019May 18, 2020
  • Blog
  • Wellness

Meditation For Everyone: A Beginner Guide

I pondered if I should title this post Meditation for Dummies, which seemed kind of rude…or Meditation for Beginners…or simply, Meditation for Everyone. I am not a meditation teacher, or […]

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Post Views: 246
February 27, 2019May 18, 2020
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Front-Loading Your Days

I’ve talked block scheduling before, but the thing with any schedule is that things can get in the way real quick. There’s always something that will come up unexpectedly, and […]

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August 31, 2022August 31, 2022

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ABOUT

Certified Conscious Parenting Coach. Co-Founder of Sticks and Strings Foundation. Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks and more. Consultant for Pampered Chef. Lover of Random Questions.

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