Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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Chunky Tomato Sauce
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Blog, Food, Recipes & Food

Chunky Tomato Sauce

April 29, 2021
-
Posted by Lauren Rodych-Eberle

I’ve been making this pasta sauce for…I don’t know how many years! The great thing about it is, it’s insanely easy, and you can change up the taste with just a few simple spices. Adding the honey gives a little sweetness. Adding the cayenne gives a little more kick. It’s perfect on pasta, spaghetti squash, or chicken, just to name a few. And it’s great as leftovers or to freeze for later!

Chunky Tomato Sauce

Ingredients 

  • 1 small white onion, chopped
  • 1 green pepper, chopped
  • 2 stalks of celery, chopped
  • 2 garlic cloves, minced
  • 2 tbsp. olive oil
  • 1 tbsp. soy sauce
  • 1 can (28 oz.) diced tomatoes, drained
  • 1 can (15 oz.) tomato sauce
  • 1 can (6 oz.) tomato paste
  • 1 tsp. oregano
  • 1/2 tsp. black pepper
  • 1 tsp. honey (optional)
  • 1/2 tsp. cayenne powder (optional, for spicy sauce!)

Directions

1. Wash and chop white onion, green pepper, celery, and garlic.
2. In a large pot, add olive oil and soy sauce. Add the ingredients from step 1, and cook on medium heat, until the vegetables are somewhat soft.
3. Drain diced tomatoes. Then, add diced tomatoes, tomato sauce, tomato paste, and all the following spices – oregano, black pepper, honey (optional), cayenne powder (optional).
4. Stir sauce, and drop heat to low. Cover and let simmer for 15-20 minutes.

Bon Appetit!

April 29, 2021
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ABOUT ME
I’m Lauren and I have a deep passion for music, food, the outdoors, and travel. I love random questions and fun facts, and am always searching for better ways to bring wellness and health into my life. I am the owner of Miss Lauren’s Music Studio, where I teach voice, piano, ukulele, and preschool music classes – via Skype and within Calgary. I am a Senior Consultant for Pampered Chef, which has inspired me over the years to write two cookbooks (plus one mini ebook cookbook), that have food preparation made easy in the forefront.
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My Beginner Piano eCourse is fully out in the worl My Beginner Piano eCourse is fully out in the world!!

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Tomorrow I’ll release a blog that will answer all the top questions I’ve been asked about my Preschool Music eCourse and my Beginner Piano eCourse, so you can see if they are a fit for you or anyone you know!!

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1. I didn’t like anything grapefruit before I had Collins, and now I’m always like, “Give me all the grapefruit sparkling water!”

2. I’ve always had multiple jobs from the time I was a teenager…I sum it up to me thinking that variety is the spice of life. 

3. I believe ketchup and mustard belong on breakfast egg sandwiches. 

4. If you asked me what I wanted to be when I grew up, I would have said “a mom!” I still think it’s the greatest gift in the whole entire world. 

5. Even though I said variety is the spice of life, I am wildly good with repetition for an incredible amount of time…the same food, the same song, the same walk…I don’t know if it’s patience or just insanity, but I don’t get sick of the same thing over and over and over and over and over again. 

Give me a fun fact about you!!

#legettingtoknowyou #thebigisland #kona #hawaii #fivefunfacts
You are my sunshine…☀️ You are my sunshine…☀️
How long do a dozen muffins last in your house?! . How long do a dozen muffins last in your house?!
.
.
.
#lepamperedchef #browniepaneverydamnday #bananachocolatechipmuffins #glutenfree #dairyfree #cookbook2point0
“I'll take myself from the only home we've ever “I'll take myself from the only home we've ever shared together and I'll move wherever you need to go. I'll do that because I love you. I love you, and that's more important to me than our address. I choose us.”

My brother sent me this quote from The Family Man and it gave me chills. That sums it up. That’s [hockey] life. I choose him…🤍
I know y’all had high hopes for me at the beginn I know y’all had high hopes for me at the beginning of the season that I’d attend a record amount of hockey games, but I can tell you, that has not happened…oops. 

Still his #1 (and 2) fan. Go J…🏒 #gokraken
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Are you 1. The friend who always packs extras? Or 2. The grateful one…🤣?
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ABOUT

Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks. Consultant for Pampered Chef. Lover of Random Questions.

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