Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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No Refined Sugar Lemonade
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Blog, Food, Recipes & Food

No Refined Sugar Lemonade

August 10, 2022
-
Posted by Lauren Rodych-Eberle

Sometimes you just crave lemonade! Especially during those hot summer days. Not only do I like to avoid an excess of refined sugar, but I for sure want to limit it for my kids. So, creating a homemade lemonade without refined sugar was an easy challenge to take on. And easy it is – only a few simple ingredients and it lasts perfectly in the fridge!

No Refined Sugar Lemonade

Ingredients

  • 8 cups water
  • 1/2 cup (raw) honey
  • 10 lemons
  • Ice

Directions

  1. Wash 10 lemons and cut in half. Using a citrus press, squeeze all that delicious juice out into a jug of your choice!
  2. Add water and honey to lemon juice and stir to combine.
  3. Add as much ice as you would like, and sip away! [If I’m not serving the whole jug right away, I prefer to not add ice, and add it to glasses later, as not to water it down].

Happy Sipping!

August 10, 2022
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ABOUT ME
I’m Lauren and I have a deep passion for music, food, the outdoors, and travel. I love random questions and fun facts, and am always searching for better ways to bring wellness and health into my life. I am the owner of Miss Lauren’s Music Studio, where I teach voice, piano, ukulele, and preschool music classes – via Skype and within Calgary. I am a Senior Consultant for Pampered Chef, which has inspired me over the years to write two cookbooks (plus one mini ebook cookbook), that have food preparation made easy in the forefront.
LET’S STAY IN TOUCH!


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After 13 years, the zipper on my Lululemon backpac After 13 years, the zipper on my Lululemon backpack finally broke…

It has gotten me through all my University days, my train trips to work downtown, my travels to visit Jordan during long distance, my trips, my moves, and now…I’ll continue to use it broken, let’s be honest. 

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Yup, that’s how it works, C…🤣
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Merry Christmas!🎄
#RodychThings Kraken & Christmas-style #RodychThings Kraken & Christmas-style
One of us is a little colder than the other. Babyw One of us is a little colder than the other. Babywearing keeps you warm!

Merry Christmas Eve ❄️
After 13 years, the zipper on my Lululemon backpac After 13 years, the zipper on my Lululemon backpack finally broke…

It has gotten me through all my University days, my train trips to work downtown, my travels to visit Jordan during long distance, my trips, my moves, and now…I’ll continue to use it broken, let’s be honest. 

I felt the Lulu backpack deserved it’s own post. That is all, my friends.
Getting ready for our first hike of 2023🤍 Getting ready for our first hike of 2023🤍
I swear, I’m not cleaning my house until next ye I swear, I’m not cleaning my house until next year.

Leave all your “New Year Dad Jokes” here!🤣

#2023
If you’re a “New Year Goal” type of person, If you’re a “New Year Goal” type of person, what’s on your list for 2023?!🤍

#lepamperedchef
C: Where are you going? J: I have a hockey game. C C: Where are you going?
J: I have a hockey game.
C: Another one?!

Yup, that’s how it works, C…🤣
Candid photos only for the rest of time… #eberle Candid photos only for the rest of time… #eberlepartyof4 

Merry Christmas!🎄
#RodychThings Kraken & Christmas-style #RodychThings Kraken & Christmas-style
One of us is a little colder than the other. Babyw One of us is a little colder than the other. Babywearing keeps you warm!

Merry Christmas Eve ❄️
I love that every time Jordan gets me a gift Colli I love that every time Jordan gets me a gift Collins tells me. We’ve been working on ‘surprises.’ So today she said, “Mom, Dad got you ________, but it’s a surprise.”🤣
ABOUT

Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks. Consultant for Pampered Chef. Lover of Random Questions.

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