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Category: Wellness

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  • Page 13
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Welcoming 2020 with a Mindful Snack

Some people don’t like making New Year’s resolutions, because they find January 1st to be an arbitrary date. Some people love that January 1st acts as a reset button for […]

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Post Views: 737
January 3, 2020May 18, 2020
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My Own Happiness Project inspired by Gretchen Rubin

After reading The Happiness Project by Gretchen Rubin, I decided to make my own happiness project. I did this for three years in a row. And I did it alongside […]

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Post Views: 941
December 22, 2019May 18, 2020
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Block Scheduling for Productivity

I’ve been block scheduling since probably forever…truly. But, I’ve been intentionally block scheduling since University, and got even more into it once I started working full-time (plus part-time, plus more […]

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Post Views: 963
December 18, 2019May 18, 2020
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Meditation Q & A

On Instagram, I asked y’all for your meditation questions, and here are some that kept popping up! Who are your favourite people to listen to about meditation? Dan Harris is […]

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Post Views: 726
November 24, 2019May 18, 2020
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How to Be More Environmentally-Friendly in the Bathroom

Whether you want to be more environmentally-friendly in the bathroom, you want great items for travel, or you just want fantastic products, these are my top personal favs that have […]

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Post Views: 912
September 18, 2019January 26, 2021

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ABOUT

Certified Conscious Parenting Coach. Co-Founder of Sticks and Strings Foundation. Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks and more. Consultant for Pampered Chef. Lover of Random Questions.

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