It seems when you have a baby, the first thing everyone asks you is, “are they sleeping through the night?” Instantly that question sparked a mama bear fire within me, […]
Top 8 Questions I Get Asked – About Self-Care
How do you deal with adversity in your life? Meditation – I meditate daily, but even the simple act of deep breaths in times of stress, can bring calm to […]
All Your Kid Teeth Questions Answered
We all have teeth. Well, most of us have teeth, or at least some teeth, but that doesn’t mean we have any idea what to do with our kid’s teeth, […]
Falling Asleep with a Grateful Heart – Gratitude Alphabet
I used to be the world’s worst sleeper, and I thought it was fine, because I was one of those people that could function off very little sleep. Eventually I […]
Journey to Becoming a Part-Time Minimalist
I call myself a part-time minimalist, because I’m a minimalist that literally has two of everything, considering we live part-time in Calgary and part-time in New York. I’m not flying […]