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Lauren Rodych-Eberle

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Category: Wellness

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  • Page 12
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Welcoming 2020 with a Mindful Snack

Some people don’t like making New Year’s resolutions, because they find January 1st to be an arbitrary date. Some people love that January 1st acts as a reset button for […]

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January 3, 2020May 18, 2020
  • Blog
  • Book Reviews
  • Wellness

My Own Happiness Project inspired by Gretchen Rubin

After reading The Happiness Project by Gretchen Rubin, I decided to make my own happiness project. I did this for three years in a row. And I did it alongside […]

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December 22, 2019May 18, 2020
  • Blog
  • Entrepreneur
  • Wellness

Block Scheduling for Productivity

I’ve been block scheduling since probably forever…truly. But, I’ve been intentionally block scheduling since University, and got even more into it once I started working full-time (plus part-time, plus more […]

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December 18, 2019May 18, 2020
  • Blog
  • Wellness

Meditation Q & A

On Instagram, I asked y’all for your meditation questions, and here are some that kept popping up! Who are your favourite people to listen to about meditation? Dan Harris is […]

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November 24, 2019May 18, 2020
  • Blog
  • Wellness

How to Be More Environmentally-Friendly in the Bathroom

Whether you want to be more environmentally-friendly in the bathroom, you want great items for travel, or you just want fantastic products, these are my top personal favs that have […]

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September 18, 2019January 26, 2021

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ABOUT

Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks. Consultant for Pampered Chef. Lover of Random Questions.