Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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Hiking: Hiking Gear For A Newbie
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Blog, Hiking & The Outdoors

Hiking: Hiking Gear For A Newbie

August 16, 2018
-
Posted by Lauren Rodych-Eberle

When you decide you’re going to start venturing into the world of hiking, one of the first thoughts that crosses your mind is, what do I need?! And when you make your way into MEC, or Camper’s Village, or where ever you choose to purchase your gear, it’s not only overwhelming, but also tempting to choose everything in sight.

Although I am by no means an expert in hiking gear, and doing your own research, and talking to the experts [at those stores] will be your best bet, I thought I’d share with you my personal go-to items. Take note, my now favourite hiking items were discovered by bombarding my expert hiking friends with loads of questions (I’m over here raising my hand as a hiking brand copycat!).

First things first, don’t go crazy right off the bat. As you start adventuring, you’ll decide what is most important to YOU and what kind of materials you need for the type of adventuring you choose to do.

Gear For “Easy” + All Hikes

With the assumption that you’ll be starting with relatively “Easy” hikes, my advice would be to start with these items:

#1: Shoes: Have good, supportive shoes! A pair of good runners should do the trick. Not all hikes require hiking boots, especially if you’re just walking easy trails.

#2: Clothes: Have what you’ll need for the weather that you may encounter on a hike, as temperatures can change drastically – ie. Rain jacket, warmer jacket, even a toque and mitts! Packing a spare pare of socks is also a good idea.

#3: Backpack: Have some sort of backpack that is filled with your food and water! (see my backpack picks below!)

Must-Have Hiking Gear

As time goes on, and you start adventuring more and for longer, you may want to invest in gear that is specific to hiking. Here is the gear that I think is worth investing in to make the most of your hiking! (click the < > arrows to scroll side to side + click to shop!)

#1: Hiking Boots

Now this will be based on personal preference, from height of the boot, to shape, to colour. So, go in and try some on. Merrell is a great brand, but try them on!!

[show_shopthepost_widget id=”3245122″]

#2: Hiking Backpack

It’s crazy what a difference a real hiking backpack can make – it truly feels like you have nothing on your back and it’s extremely supportive on your body. I just invested in an Osprey backpack, and I love it! The amount of litres (size) you want will depend on what length of hikes you’ll be doing.

[show_shopthepost_widget id=”3245125″]

#3: Hydration System

This is another item that once you have it, you don’t look back! It makes such a difference to have water accessible at all times, versus having to constantly pull a water bottle out of your backpack (which can be challenging on some hikes), and it allows you to carry much more water. I love my Platypus 3L Hydration System.

[show_shopthepost_widget id=”3245129″]

#4: Waterproof Gear

From a cover for your backpack, to a dry sack for your phone and other important items, keep your goodies dry!

[show_shopthepost_widget id=”3245131″]

#5: Food Containers

Lightweight, reusable containers for all your food is a must when you’ll be carrying your food with you all the way to the summit and beyond!

[show_shopthepost_widget id=”3245133″]

#6: Emergency Kit

You can make your own or buy a pre-made one. Some of these options are in waterproof cases, which is a great idea. If not, a ziplok bag should do the trick! I recommend packing regular first aid items as well as blister cushions, just in case!

[show_shopthepost_widget id=”3245134″]

#7: Light

A headlamp, a flashlight, or your favourite source of light, may be important if you start to do sunrise/sunset hikes, or plan on adventuring out more in the dark.

[show_shopthepost_widget id=”3245135″]

 

I’m sure my list will continue to grow, along with my adventures. I hope that what I’ve discovered thus far is of some use to you. Enjoy shopping for your next hike!

 

August 16, 2018
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ABOUT ME
I’m Lauren and I have a deep passion for music, food, the outdoors, and travel. I love random questions and fun facts, and am always searching for better ways to bring wellness and health into my life. I am the owner of Miss Lauren’s Music Studio, where I teach voice, piano, ukulele, and preschool music classes – via Skype and within Calgary. I am a Senior Consultant for Pampered Chef, which has inspired me over the years to write two cookbooks (plus one mini ebook cookbook), that have food preparation made easy in the forefront.
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I’ve witnessed 18 birthdays with J, seen him go I’ve witnessed 18 birthdays with J, seen him go through many transformations, and I gotta say, this version of him is my favourite. Happy birthday to my hubby, my roomie, my baby daddy, my love.

And that has me thinking, do you have a nickname for your spouse?
While taking Conscious Parenting Coaching, I had t While taking Conscious Parenting Coaching, I had to be coached as well, and a lot of my takeaways were affirmations that I will now continue to say to myself constantly. 

“Just because I can, doesn’t mean I should.” “It’s okay to let go.” “Investment in help benefits the whole family system.” Always a work in progress. 

Do you have an affirmation you’re whispering in your own ear lately?!

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Playoffs in Seattle. Go Kraken🐙 Playoffs in Seattle. Go Kraken🐙
It’s Collins’ Kitchen…we all just eat here. It’s Collins’ Kitchen…we all just eat here. #collinskitchencookbook is getting a workout…👩‍🍳
Throwback to little C starting solids at about the Throwback to little C starting solids at about the same age D is now. 

With D coming up on starting solids, I’m going down memory lane. My midwife said something that gave me all the feels…how incredible it is that every cell of little Deacon has come from me, from growing him to nourishing him with my milk. Knowing he’s going to start being nourished with other food makes me want to pause time, but also…I love this food journey, as you know…since it brought me #collinskitchencookbook and I think it may be even more fun this time around since Collins is already planning out Deacon’s menu!!

Is there anything you want me to talk about baby-led weaning wise as we go about our food journey?! And if not, just tell me what food you think D should try ASAP!!
“You’re worthy of being nourished.” I’ve “You’re worthy of being nourished.”

I’ve been extra in love with affirmations lately, and if this is one you need, read that again…🤍
Happy 17 year anniversary from the first time I to Happy 17 year anniversary from the first time I told J to stop talking and kiss me…🤣

If you asked Jordan his biggest pet peeve about me, he would say that I never know where my keys or phone are when we are leaving the house. [And yes, I know there are a thousand good ways to solve this problem, but yet here we are…]

I would guess that his runner up is when I’m driving, I will take the way that takes longer if I like the route better…💁‍♀️

Please tell me what your spouse’s top pet peeve about you would be…entertain me!!
I’ve witnessed 18 birthdays with J, seen him go I’ve witnessed 18 birthdays with J, seen him go through many transformations, and I gotta say, this version of him is my favourite. Happy birthday to my hubby, my roomie, my baby daddy, my love.

And that has me thinking, do you have a nickname for your spouse?
While taking Conscious Parenting Coaching, I had t While taking Conscious Parenting Coaching, I had to be coached as well, and a lot of my takeaways were affirmations that I will now continue to say to myself constantly. 

“Just because I can, doesn’t mean I should.” “It’s okay to let go.” “Investment in help benefits the whole family system.” Always a work in progress. 

Do you have an affirmation you’re whispering in your own ear lately?!

#leparentcoaching
How Deacon feels about his first Playoffs…🐙 How Deacon feels about his first Playoffs…🐙
Playoffs in Seattle. Go Kraken🐙 Playoffs in Seattle. Go Kraken🐙
It’s Collins’ Kitchen…we all just eat here. It’s Collins’ Kitchen…we all just eat here. #collinskitchencookbook is getting a workout…👩‍🍳
Throwback to little C starting solids at about the Throwback to little C starting solids at about the same age D is now. 

With D coming up on starting solids, I’m going down memory lane. My midwife said something that gave me all the feels…how incredible it is that every cell of little Deacon has come from me, from growing him to nourishing him with my milk. Knowing he’s going to start being nourished with other food makes me want to pause time, but also…I love this food journey, as you know…since it brought me #collinskitchencookbook and I think it may be even more fun this time around since Collins is already planning out Deacon’s menu!!

Is there anything you want me to talk about baby-led weaning wise as we go about our food journey?! And if not, just tell me what food you think D should try ASAP!!
“You’re worthy of being nourished.” I’ve “You’re worthy of being nourished.”

I’ve been extra in love with affirmations lately, and if this is one you need, read that again…🤍
Happy 17 year anniversary from the first time I to Happy 17 year anniversary from the first time I told J to stop talking and kiss me…🤣

If you asked Jordan his biggest pet peeve about me, he would say that I never know where my keys or phone are when we are leaving the house. [And yes, I know there are a thousand good ways to solve this problem, but yet here we are…]

I would guess that his runner up is when I’m driving, I will take the way that takes longer if I like the route better…💁‍♀️

Please tell me what your spouse’s top pet peeve about you would be…entertain me!!
It’s only chaos, because of how you experience i It’s only chaos, because of how you experience it. That’s my Conscious Parenting two cents for the day!! Next time you’re feeling overwhelm, say that to yourself… “It’s only chaos, because of how I’m experiencing it.”

What “feels like” chaos to you?

#leparentcoaching
ABOUT

Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks. Consultant for Pampered Chef. Lover of Random Questions.

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