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Category: Blog

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Meditation For Everyone: A Beginner Guide

I pondered if I should title this post Meditation for Dummies, which seemed kind of rude…or Meditation for Beginners…or simply, Meditation for Everyone. I am not a meditation teacher, or […]

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Post Views: 246
February 27, 2019May 18, 2020
  • Blog
  • Hiking & The Outdoors

Snowshoeing To Embrace The Winter Months

I’m not one to go snowboarding or downhill skiing, mostly because I don’t like going downhill and I don’t like going fast…two things that are required to do either of […]

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Post Views: 211
January 24, 2019May 18, 2020
  • Blog
  • Hiking & The Outdoors

Hiking: Attempting an Alpine Scramble

We’ve already covered some beginner hiking tips and the gear you’ll need for that. Now let’s kick it up a little with how to attempt a scramble! What is a […]

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Post Views: 251
January 8, 2019May 18, 2020
  • Blog
  • Hiking & The Outdoors

My Favourite Alberta Hiking Adventures! (Summer 2018 Edition)

My friend and I often talk about the hikes that get you addicted to hiking. Not all hikes are created equal, and it all depends on your personality and what […]

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Post Views: 200
October 1, 2018May 18, 2020
  • Blog
  • Hiking & The Outdoors

Beginner-Friendly Hikes in Alberta

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Post Views: 242
September 13, 2018August 8, 2021

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ABOUT

Certified Conscious Parenting Coach. Co-Founder of Sticks and Strings Foundation. Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks and more. Consultant for Pampered Chef. Lover of Random Questions.

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