Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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I am definitely a person that lives to eat. I plan my days, my visits with friends, and my travel, around food. Food is life! I grew up having an appreciate for food, and was in a household where my family encouraged me to cook and bake, without complaints about the mess it was making.

Big family meals were a group endeavour and the kitchen was the main spot in the house. I learned so much about food and cooking from my mom, and went on to become a Pampered Chef Consultant. What started as a side hustle and a way to make some extra cash and fill my future kitchen, turned into a true passion.

The Brownie Pan was one of the items that I fell in love with. I began creating my own recipes that I could prep; Prep for the week, prep for a party, prep for proper portion-sizes. These recipe creations turned into cookbooks! I am so grateful for the support I’ve received along the way, and the amount I’ve learned since that first cookbook was released in 2016. I enjoy food, but I also see it as the fuel we put into our bodies, and I want it to be as healthy and balanced as possible, while still being enjoyable and exciting!

This smoothie has my name written all over it! I love green smoothies, and I love ginger! I pretty much stole …

January 28, 2021

When I was pregnant, I avoided anything and everything that was a ‘maybe should avoid.’ That was just my own personal …

January 4, 2021

Hi, my name is Lauren, and I love pulled pork…I admit it. Have you tried my Pulled Pork Poutine recipe?! Anyhow, …

November 23, 2020

If you haven’t noticed by now, I love food. And I am trying to share that love and appreciation for food …

November 14, 2020

When I was intolerant to dairy, I tried making new substitutions for all my favourite foods! Pesto was one of those …

October 24, 2020
Food Archives - Page 3 of 9 - Lauren Rodych-Eberle