Lauren Rodych-Eberle
Calgary, Alberta, CANADA

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More Challenging Hikes to Try in Alberta! (Summer 2019 Edition)
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Blog, Hiking & The Outdoors

More Challenging Hikes to Try in Alberta! (Summer 2019 Edition)

August 23, 2019
-
Posted by Lauren Rodych-Eberle

Last summer, I talked about my favourite Alberta hiking adventures, which are some difficult ones, and rated as such. This summer, I have a couple new challenges to share with you! I would recommend these for more experienced hikers, up for a challenge – friendly reminder to always check the conditions, and go prepared!!

Grizzly Peak

Don’t let the fact that Grizzly Peak is only 5.6km out and back fool you – it’s a 875m elevation gain. It’s rated as Hard, and I would say that’s accurate. It’s best used May until September (in Peter Lougheed Provincial Park), and I would add, best used when it’s dry – the steep incline would not be ideal in the slick rain or slush, which is what we started to get caught in at the end of our hike. I appreciated having poles on this hike, as you are basically a mountain goat on the side of the mountain the whole time, which means gorgeous views! It is easy to go off trail on the way down, so daylight is appreciated! Be prepared to do small scrambles in some sections. And warning, it gets cold at the top, no matter what time of year! Expect 4-5 hours round trip. Pack good hiking shoes, go with experienced hikers, and enjoy the difficult challenge!

West Wind Pass

This hike is right by Canmore in Spray Valley Provincial Park and it’s 4.7km out and back. If it’s a clear day, the insanely beautiful views of the lake are so worth it – we had fog and rain at the top, and no lake view, so luckily we had lovely company!! This hike is recommended June to November. It’s a 356m elevation gain, and extremely easy to go off trail!! People always recommend “staying to the right” and that helps to a point, but I would highly, highly recommend downloading the AllTrails map beforehand. It’s a moderate hike, but I wouldn’t recommend this one with a kid on your back, personally. This is a very unique trail, so simply trying to map it out is a challenge in itself!

Happy Hiking, Everyone!

August 23, 2019
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ABOUT ME
I’m Lauren and I have a deep passion for music, food, the outdoors, and travel. I love random questions and fun facts, and am always searching for better ways to bring wellness and health into my life. I am the owner of Miss Lauren’s Music Studio, where I teach voice, piano, ukulele, and preschool music classes – via Skype and within Calgary. I am a Senior Consultant for Pampered Chef, which has inspired me over the years to write two cookbooks (plus one mini ebook cookbook), that have food preparation made easy in the forefront.
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“Just because I can, doesn’t mean I should.” “It’s okay to let go.” “Investment in help benefits the whole family system.” Always a work in progress. 

Do you have an affirmation you’re whispering in your own ear lately?!

#leparentcoaching
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Is there anything you want me to talk about baby-led weaning wise as we go about our food journey?! And if not, just tell me what food you think D should try ASAP!!
“You’re worthy of being nourished.” I’ve “You’re worthy of being nourished.”

I’ve been extra in love with affirmations lately, and if this is one you need, read that again…🤍
Happy 17 year anniversary from the first time I to Happy 17 year anniversary from the first time I told J to stop talking and kiss me…🤣

If you asked Jordan his biggest pet peeve about me, he would say that I never know where my keys or phone are when we are leaving the house. [And yes, I know there are a thousand good ways to solve this problem, but yet here we are…]

I would guess that his runner up is when I’m driving, I will take the way that takes longer if I like the route better…💁‍♀️

Please tell me what your spouse’s top pet peeve about you would be…entertain me!!
I’ve witnessed 18 birthdays with J, seen him go I’ve witnessed 18 birthdays with J, seen him go through many transformations, and I gotta say, this version of him is my favourite. Happy birthday to my hubby, my roomie, my baby daddy, my love.

And that has me thinking, do you have a nickname for your spouse?
While taking Conscious Parenting Coaching, I had t While taking Conscious Parenting Coaching, I had to be coached as well, and a lot of my takeaways were affirmations that I will now continue to say to myself constantly. 

“Just because I can, doesn’t mean I should.” “It’s okay to let go.” “Investment in help benefits the whole family system.” Always a work in progress. 

Do you have an affirmation you’re whispering in your own ear lately?!

#leparentcoaching
How Deacon feels about his first Playoffs…🐙 How Deacon feels about his first Playoffs…🐙
Playoffs in Seattle. Go Kraken🐙 Playoffs in Seattle. Go Kraken🐙
It’s Collins’ Kitchen…we all just eat here. It’s Collins’ Kitchen…we all just eat here. #collinskitchencookbook is getting a workout…👩‍🍳
Throwback to little C starting solids at about the Throwback to little C starting solids at about the same age D is now. 

With D coming up on starting solids, I’m going down memory lane. My midwife said something that gave me all the feels…how incredible it is that every cell of little Deacon has come from me, from growing him to nourishing him with my milk. Knowing he’s going to start being nourished with other food makes me want to pause time, but also…I love this food journey, as you know…since it brought me #collinskitchencookbook and I think it may be even more fun this time around since Collins is already planning out Deacon’s menu!!

Is there anything you want me to talk about baby-led weaning wise as we go about our food journey?! And if not, just tell me what food you think D should try ASAP!!
“You’re worthy of being nourished.” I’ve “You’re worthy of being nourished.”

I’ve been extra in love with affirmations lately, and if this is one you need, read that again…🤍
Happy 17 year anniversary from the first time I to Happy 17 year anniversary from the first time I told J to stop talking and kiss me…🤣

If you asked Jordan his biggest pet peeve about me, he would say that I never know where my keys or phone are when we are leaving the house. [And yes, I know there are a thousand good ways to solve this problem, but yet here we are…]

I would guess that his runner up is when I’m driving, I will take the way that takes longer if I like the route better…💁‍♀️

Please tell me what your spouse’s top pet peeve about you would be…entertain me!!
It’s only chaos, because of how you experience i It’s only chaos, because of how you experience it. That’s my Conscious Parenting two cents for the day!! Next time you’re feeling overwhelm, say that to yourself… “It’s only chaos, because of how I’m experiencing it.”

What “feels like” chaos to you?

#leparentcoaching
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Owner of Miss Lauren’s Music Studio. Author of the Brownie Pan Every Damn Day Cookbooks. Consultant for Pampered Chef. Lover of Random Questions.

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