I’ve been block scheduling since probably forever…truly. But, I’ve been intentionally block scheduling since University, and got even more into it once I started working full-time (plus part-time, plus more […]
Meditation Q & A
On Instagram, I asked y’all for your meditation questions, and here are some that kept popping up! Who are your favourite people to listen to about meditation? Dan Harris is […]
How to Be More Environmentally-Friendly in the Bathroom
Whether you want to be more environmentally-friendly in the bathroom, you want great items for travel, or you just want fantastic products, these are my top personal favs that have […]
My Morning Routine
A Day in the Life of Me This was a topic I was asked to write about…a day in the life of me. What does a day in the life […]
Meditation For Everyone: A Beginner Guide
I pondered if I should title this post Meditation for Dummies, which seemed kind of rude…or Meditation for Beginners…or simply, Meditation for Everyone. I am not a meditation teacher, or […]