Women are strong! While I was giving birth, I said, “How do women do this?” And my wonderful support team said, “You’re doing it!” What I meant was, women are […]
Bedsharing [Co-Sleeping] & Contact Naps – Q & A
Bedsharing – a topic I never in a million years imagined I would discuss so much, because I never, even for a second, thought I would bedshare. Contact Nap? Yes…I […]
Hydroxyapatite versus Fluoride with Dr. Ashley
I am very excited to talk about hydroxyapatite today, as I personally have made the choice to completely remove fluoride from our oral care – my daughter and I are […]
My Favourite Dairy-Free Finds
In my early-twenties, I could start to tell that my body wasn’t tolerating dairy very well. From cramping and bloating, to my experiences in the bathroom (shall I go on?!)…so, […]
Dear Attachment-Parent…Self-Care Doesn’t Need to be Solo
“Self-care isn’t selfish.” We’ve all hear that saying, haven’t we? And although it’s true, if we only define one way of ‘doing’ self-care (the kind where you need time alone […]