In my early-twenties, I could start to tell that my body wasn’t tolerating dairy very well. From cramping and bloating, to my experiences in the bathroom (shall I go on?!)…so, […]
Hummus-Crusted Cauliflower
This recipe idea was handed to me by the owners of Broth + Bowl YYC and now I can’t stop talking about it. It’s so simple, yet gives a whole […]
How to Cook Spaghetti Squash in the Slow Cooker [Crockpot]
I love my spaghetti squash – as a side, as a pasta-base, as a pizza-base, or as any kind of spaghetti squash bowl I can dream up! When I’m cooking […]
Spinach Ginger Smoothie
This smoothie has my name written all over it! I love green smoothies, and I love ginger! I pretty much stole this idea from my sister-in-law, and I’m very grateful […]
Kale “Caesar” Salad
When I was pregnant, I avoided anything and everything that was a ‘maybe should avoid.’ That was just my own personal choice, as it gave me more calm to feel […]





