After reading The Happiness Project by Gretchen Rubin, I decided to make my own happiness project. I did this for three years in a row. And I did it alongside […]
Block Scheduling for Productivity
I’ve been block scheduling since probably forever…truly. But, I’ve been intentionally block scheduling since University, and got even more into it once I started working full-time (plus part-time, plus more […]
Meditation Q & A
On Instagram, I asked y’all for your meditation questions, and here are some that kept popping up! Who are your favourite people to listen to about meditation? Dan Harris is […]
Book Club #3: The Tattooist of Auschwitz by Heather Morris
Hi there, fellow book clubbers! I’ve really enjoyed having this online book club and getting your messages about the books we’ve been reading – everyone comes with such a different […]
My Family’s Christmas Traditions
The best part about Christmas, in my books, is that there are so many “excuses” to spend time with my family! Not that I ever need more excuses, but it […]