I listen to podcasts on the daily – they are my news, my inspiration, my education. Two years ago, I wrote about my favourite podcasts, and looking back, I still […]
The Best (My Favourite) Natural Makeup Products
What we put onto our bodies goes into our bodies. Yet, so many companies don’t even give us the true knowledge of what we are putting onto our bodies! It […]
Block Scheduling Q & A
On Instagram, I asked y’all for your block scheduling questions, and here are some answers! What’s the best advice for a newbie? Refer to my first post about block scheduling, […]
Welcoming 2020 with a Mindful Snack
Some people don’t like making New Year’s resolutions, because they find January 1st to be an arbitrary date. Some people love that January 1st acts as a reset button for […]
My Own Happiness Project inspired by Gretchen Rubin
After reading The Happiness Project by Gretchen Rubin, I decided to make my own happiness project. I did this for three years in a row. And I did it alongside […]